JUICE CLEANSE & EBOOK

3 day juice cleanse eBook: A 3 day juice cleanse reseting your digestive system and cleansing your body of toxins and waste. Take 72 hours and give your body exactly what it needs in juice form. An email eBook will be sent to you  just print or view the eBook forever, its yours. Book comes with text, tips, instructions, and ingredient list. 

**AFTER PURCHASE THE BOOK WILL BE EMAILED TO YOU IN PDF FORM WITHIN 24 HOURS

 

3 day juice cleanse prepared: This option allows you to pick up your juice cleanse already prepared. You can pick up locally in KATY TEXAS, 77494. You will receive 15 pre-made juices, labeled with nutrition facts, instructions, and information on the cleanse. Pick up will be available Monday-Friday and you can choose which day based off when you want to start your cleanse. Juices made fresh and cold-pressed. 

***AFTER PURCHASE YOU WILL RECEIVE AN EMAIL WITH AN ORDER FORM & MORE INFORMATION

Workout Plans

PACKAGE #1: CUSTOM VIRTUAL WORKOUT PLAN

What is this plan? 

This is a 4 week customized plan that will be emailed to you within 72 hours of our initial intake and payment. This is for those that want to lose fat and build muscle, begin or continue a weight/strength training program, need education on the proper activity to be doing for your goals, and lose or gain weight properly. This is for men and women. 

What do I get?

- an initial virtual or in person consult

-4 week custom plan via email

-unlimited email correspondence 

PACKAGE #2: CUSTOM MEAL PLAN

What is this plan? 

This is a 4 week meal plan specified to your needs, goals, and dietary restrictions. This is a great plan for anyone wanting to better their nutrition and health goals. 

What do I get?

 

-an initial virtual or in person consult

-a PDF file with every meal written out clearly for an easy to follow plan. 

-unlimited email correspondence 

PACKAGE #3: Custom Meal + Workout combo

What you get

Everything listed under meal plan + workout plan at a discounted rate!

 

 

 

 

 

 

 

 

 

 

 

Life Coaching 

What is this about? 

This is one of our best additions to M W ELITE TRAINING. If you’ve known or followed my business for anytime you know that my training comes as a whole body experience. Mind and body transformations go hand in hand with my training and I’m thrilled to offer this service to clients. Not only will I be incorporating my life coach training but will also be utilizing my NLP Practitioner Certification. This stands for Neuro Linguistic Programming and allows me to assist clients in a deeper way by understanding their fears, habits, self-doubts, etc. Through this, I am able to help clients get through road blocks in their goals, challenge and empower clients simultaneously, and interpret the clients prior experiences to better serve their current needs. 

 

If you need help in any of these areas, reach out here and we will have a complimentary virtual session.

 

-Need help identifying my strengths and weaknesses

 

-Need help to overcome obstacles 

 

-Need help to develop a solid plan for my future

-Need help navigating next immediate steps in my business or personal life

Life coaching services are a pay-per-session offering and will further be discussed during the complmentary session.